View and download the complete collection of 4-Hour Body Cheat Sheets or visit my resource page for a quick visual guide of the various 4-Hour Body workout routines, vitamins and supplement protocols.  You can also check out my new 4-Hour Chef resource page for a summary of meta-learning and various concepts/resources from Tim’s latest book.

You can download a full size copy of this slow carb infographic here.

4-Hour-Body-Infographic-Slow-Carb-Diet

Thanks to fitnessinfographics.com for this wonderful ingographic on The Slow Carb Diet. You can download and print this infographic here. They also have a wonderful free carb maintenance infographic here.